Body + Soul

Powerful affirmations

that will shift your energy for every area of your life

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Affirmations are powerful. Powerful! Why? Because by repeating, saying, hearing or writing a powerful affirmation, you will manifest it into your brain. Just say it / repeat it over and over again until you actually believe your affirmation.

I will tell you guys how I do it. I choose an area of my life I want to focus on first (Love, Health, Money, Career etc.) Now pick 2 or 3 affirmations from the little list below and repeat them every morning, every night or every morning and night. I prefer to repeat them every morning, so I can start my day with a positive outlook. If you prefer to repeat it every night it is absolutely fine too, who doesn’t want to fall asleep on positive thought. I am convinced that over time, what you think will become your reality.

“What you think, you become. What you feel, you attract. What you imagine, you create!” Buddha

Photo by Javardh on Unsplash


  • I am aligned with the energy of abundance.
  • Money comes to me in expected and unexpected ways.


  • I open my heart to love and know that I deserve it
  • I deserve love and I get it in abundance
  • I am loved, loving and lovable
  • I am blessed with an incredible family and wonderful friends
  • I let go of my past relationships and look to the future
  • My relationship will be open, honest and full of abundance


  • I am grateful for all that I have
  • I forgive myself and set myself free
  • I am beautiful, inside and out
  • Everything I need is within me
  • I can achieve anything I set my mind to
  • I prioritize myself and my needs
  • I am worthy of my dreams


  • I am healthy, happy and radiant
  • Every day I am getting healthier and stronger
  • I honor my body by trusting the signals that it sends me
  • I am focused and motivated
  • My mind is at peace
  • I love and care for my body and it cares for me
  • My body maintains its ideal weight and health


  • Everything is always working out well for me
  • Being happy comes easy to me. Happiness is my second nature
  • No matter what happens today, I will find the positive in it
  • Even in difficult times, I choose to be see the good in life
  • I am happy and I know so I show it
  • I believe in myself and all I have to offer the world
  • I choose to surround myself with happy people

My favorite and ultimate affirmations are “I AM ENOUGH, I AM BLESSED, I AM BEAUTIFUL, MONEY COMES TO ME EASILY & I AM HAPPY.  They change my internal narrative and stop me from doubting myself.

Always remember ” YOU ARE BLESSED”




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